WELCOME TO CAREGIVERS150

Support, Resources, and Self-Care for Every Day Caregivers

Over 53 million Americans are now unpaid Caregivers, caring for family and friends with little to no support for their own mental health.

 

We’re here to change that.

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Sign up for our monthly newsletter of free resources for mental health caregivers.

are you at risk for burnout? take our free quiz today

Burnout affects 40-70% of Caregivers eventually. Find out the warning signs and how to prevent it. Care for yourself so you can care for those you love most.

for caregivers

Subscribe to the “Pause On Purpose” newsletter and get 150 minutes of educational resources, interviews, self-care and support.

for wellness experts

Be featured in our newsletter and get your services and expertise delivered to the people who need it most.

why we do what we do

Caregivers150 was founded in 2024 by Caregiver and mother of two Kate Kaplan when she realized how little support was out there for everyday Mental Health Caregivers. From a monthly newsletter to Caregivers150.com, to in-person pop ups across America, Kate’s vision for a support system for Caregivers continues to grow.

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WHO WE HELP

Caregivers150 is a resource designed for ordinary people who are tasked to provide Care to their loved ones. Our wellness experts specialize in supporting Mental Health Caregivers – from  Schizophrenia, Alzheimers, PTSD, Veteran Care, and more.

HOW WE HELP

Our website and monthly newsletter “Pause on Purpose” provides Caregivers with 150 minutes a month of pure support – from essential links and resources, to sit-down interviews with wellness providers, to self-care and stress-relief  tips and real-life stories that are guaranteed to move you and make you smile.

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